We don’t need to convince you of all the health benefits that sport has for children and people of all ages. But did you know that playing sports can actually make you smarter?
If your kid participates in team sports, you may find it reassuring that the abilities they develop during practice can also enhance their performance in academics.
A recent study from
the Netherlands
discovered that kids involved in team sports appear to exhibit improved executive functions, such as enhanced memory, increased concentration, higher adaptability, and superior emotional regulation.
While participating in team sports, kids have to think about their fellow players, recall game plans, adhere to guidelines, and act swiftly. Additionally, research shows that engaging in such activities aids youngsters in developing interpersonal abilities and lessens signs of stress and melancholy.
(Raul Stiens – Source: Brain Foundation – Image: ©Unsplash)